Jul 07, 2020

It is highly recommended that people have a primary care doctor who knows you and your family well. Here are 10 compelling reasons why it’s important for you and your […]

Jul 01, 2020

The Centers for Disease Control and Prevention (CDC) have recently recommended that everyone start wearing face cloth coverings, or face masks, when out in public. A lot of people have […]

Jun 30, 2020

How to defeat 6 supervillains of heart health Hollywood’s flood of blockbuster superhero flicks tells us something about our collective appetite for the triumph of good over evil. While you […]

Jun 22, 2020

Now that summer has arrived that means all of us will be enjoying more sun in the coming months. This means our skin will receive more than double the amount […]

Jun 12, 2020

Summer is a great time to get your family moving together in the great outdoors. If you’re aiming for the recommended 150 minutes of exercise a week, you might as […]

Jun 12, 2020

We start out crawling on them. Scuff them with scrapes and cover them in grass stains as kids. Then we spend decades bending, kneeling, running, squatting, and twisting. From scrubbing […]