Aug 20, 2018

Every parent knows kids and runny noses go hand in hand—literally. The combination of immature immune systems, lots of contact with other children, and tiny hands that love to touch anything […]

Aug 20, 2018

INGREDIENTS 1 c. raw almonds 1/2 c. dried, sweetened cranberries 1/2 c. roasted, salted sunflower seeds 1/2 c. roasted, salted pumpkin seeds 1/3 c. raisins 1/3 c. chopped, dried apples […]

Aug 15, 2018

“7.5 million Americans have psoriasis, making it the most common autoimmune disease in the nation.” Since it’s Psoriasis Awareness Month, what an ideal time to learn more information about this […]

Aug 02, 2018

Are you or a loved one experiencing any of these frustrating symptoms in your legs, ankles, or feet on a regular basis? Swelling A feeling of heavy or tired legs […]

Jul 06, 2018

How you and a new knee can live happily ever after… It bears almost all your weight, keeps you balanced and enables you to sit, stand, pivot and walk. Not […]

Jul 04, 2018

Today marks the independence of the United States and the birth of our great nation. While towns across America will be celebrating with parades, fairs, cookouts, and fireworks, many families […]