Mar 08, 2017

Simple changes at home, at work and on the go can prevent major back pain You don’t think twice about lugging a laptop to the office, crashing on the couch […]

Mar 07, 2017

Here’s how to squash that stress and find peace during hectic times. Sometimes stress hits us like a freight train, and sometimes it sneaks up on us a little bit […]

Feb 13, 2017

Back to Basics A timeline for managing that ache in your back Raise your hand if you’ve ever had a backache. Your hand is up, isn’t it? That’s probably because […]

Feb 13, 2017

Keep your cholesterol and blood pressure levels in check and avoid heart problems. During the month of February, Americans see the human heart as the symbol of love. February is […]

Feb 13, 2017

Many, if not all, women will experience low—or perhaps a total lack of—sexual desire at some point in their lives. A recent study of nearly 600 women, ranging in age […]

Jan 10, 2017

Understanding back pain and how to prevent back pain Back pain is like the common cold—nearly all of us have to deal with it at some point. Eight out of […]