Jan 14, 2016

As the body’s largest organ, your skin protects your inner body from the outside world. Over time, all this work takes a toll. As your skin ages, it loses its […]

Jan 12, 2016

For years, you pretty much knew what to expect from your menstrual cycles. But perimenopause can make things unpredictable and lasts an average of four to eight years. “Some symptoms […]

Jan 12, 2016

As you get older, some changes are to be expected, but others should raise a red flag. Do you know the difference? Lance Wehrle, DO, an internal medicine specialist at […]

Jan 11, 2016

If one of your New Year’s goals is to eat healthier, you’ll want to try these easy-to-make Fruit Spring Rolls with a delicious mint, honey, and lime juice dipping sauce. […]

Dec 24, 2015

Part I: Irregular Periods At 43 years old, Cheryl Miller couldn’t help but ask, “What’s wrong with me? Am I going crazy?” as she faced mounting physical changes that proved […]

Dec 15, 2015

As the body’s largest organ, your skin protects your inner body from the outside world. Over time, all this work takes a toll. As your skin ages, it loses its […]