Jun 13, 2016

These delicious sweet and spicy wraps are like an instant tropical vacation. They’re healthy and only take 20 minutes to make. Click for Printable Recipe Sheet INGREDIENTS 1 Tbsp olive oil […]

Jun 13, 2016

If you’ve ever had to persuade your husband to visit the doctor, you’re not alone. Men love to exhibit denial, machismo, and stoicism about their health. Thankfully, the women in […]

Jun 13, 2016

Want to boost your diet for the better in less than a month? Add one of these habits each week. PICK UP THE PRODUCE Nearly 70 percent of U.S. adults […]

Jun 10, 2016

Part II: Frequent urination, sleep troubles, and 4 periodic problems Ah, youth. When you’re a female in your teens or early adulthood, so much can be written off to, well, […]

Jun 09, 2016

Today, Bingham Memorial Hospital (BMH) presented the Blackfoot Community Center, Inc. with a check for $5,000. This donation will help to provide funding for a multi-sport court/gym floor in their […]

May 25, 2016

Restaurants used to be a place to celebrate birthdays and anniversaries. But now, dining out is a regular activity for many—and we can’t afford to treat every meal as if […]